Top Chef Shows How Everyday Foods Can Reverse Most Major Health Problems
A well-stocked pantry is a must for busy people, especially when you find yourself in a dinner pinch and the other option is high fat, high sodium takeout food. But what’s in your pantry is not only...
View ArticleThe Stars Have Something Delicious in Store for You
From the time she was knee-high to a stove, acclaimed astrologer Joan Porte was a devout foodie who loved to cook and dabble in the kitchen. She later discovered that astrology is a great source of...
View ArticleToxic Agriculture is Ruining America’s Health
An apple a day keeps the doctor away, right? We’ve all learned that eating fruits and veggies plays an important role in staying healthy and strong. But what if the fruits and veggies we’re eating...
View ArticleAre You a Serial Griller?
Mmmmm… corn grilled over hot coals… sizzling steaks… cakes stretched across the picnic table. There’s nothing like a summer cookout, but could that yummy barbecue fare be killing you and your family?...
View ArticleWhy Pressure Cookers Are a Cook’s Best Friend (As Well as a Terrorist’s)
This past April, the Boston Marathon bombings showed us how powerful—and potentially destructive—pressure cookers can be. Inherent in their design, pressure cookers can be used for good and evil—they...
View Article5 Reasons You Should Bring Back the Family Dinner This Year
Kids today are out of control, less fit and more likely to be depressed or using drugs than their parents’ generation. Teen employment rates are at all time lows, and 36 percent of young adults live at...
View ArticleHow to Win the Battle of the Bulge and Still Indulge in Your Favorite Comfort...
Resolving to slim down in 2014? You’re mistaken if you think battling the bulge must include cutting down on food flavor and variety … giving up your comforting go-to snacks … limiting yourself to...
View ArticleAsk Your Callers to Share the WORST Diet They Tried
Fun Contest with Prizes for the Funniest Story About Weight Loss “Eat only cabbage soup or only protein shakes.” “Carry a sprig of lavender with you to mask the scents wafting from bakeries and...
View ArticleAre You Setting Your Kids Up for Heart Disease and Diabetes?
People generally associate illnesses such as heart disease, diabetes and strokes with old age. But according to nutrition and wellness expert Susan Levy, the habits kids develop at a young age can...
View ArticleIs Your Snacking Lacking?
MARCH IS NATIONAL NUTRITION MONTH How to Graze Your Way to Better Health It may not surprise you to learn that the average person opens their refrigerator door at least six to eight times a day....
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